Hope and Light
We are the Hope and Light programme, providing mental health support to the Black African, Black Caribbean, Central and Eastern European, and South Asian communities recognising the diversity within and beyond these groups through a range of culturally responsive services.
We put you at the heart of what we do. By listening to your experiences and respecting your values, we aim to address mental health challenges in ways that you can relate to and meet your unique needs. We’re here to find ways to address mental health challenges that respect your culture, value your input, and are designed specifically with your needs in mind.
Through activities such as group and one to one support, we create safe spaces in your community to help you access the right care.
Please note that while this campaign focuses on supporting Black Caribbean, Black African, Eastern European, and South Asian communities, all services are open and accessible to anyone, regardless of their ethnicity or background.
Join our Culturally Adapted Power of Change Group
Our 12 week personal development programme designed for women from diverse backgrounds who have experienced domestic abuse, including those living with serious mental illness (SMI). The programme focuses on understanding and addressing the unique challenges that arise from different cultural experiences and mental health needs. The sessions are designed to build self esteem, confidence, and emotional resilience in a safe and supportive environment. Participants are encouraged to explore their experiences, develop effective coping strategies, and connect with others on a similar journey of recovery and empowerment.
Call for help now
0808 2800 999
Open Monday - Friday 9.30am - 4.30pm (Closed for half an hour at lunch at 1pm)
Our One Front Door helpline is completely free and confidential, and the call will not show up on itemised bills.
Leave the abuse, not your home
"The day I rang for help [was] the day I realised it was time for me to leave...The day I was accepted [to refuge] I had my full life in four bin bags and some toys I managed to grab." Kayleigh.
Latest news, blogs and jobs
Penny Appeal donates £10,000 for home starter kits
The international charity Penny Appeal has selected Staying Put for a donation of £10,000 from their Phoenix Fund, which was launched to help people escape abusive relationships. Staying Put will be spending the fund on ‘home starter kits’ i.e. essential appliances...
Staying Put receives £6000 grant to ensure safety of survivors
We have received a £6000 grant, to ensure the safety of those who have been affected by domestic abuse. The money will go to our Sanctuary Scheme which provides home security measures to domestic abuse victims, such as lock changes, panic alarms and temporary mobile...
New Year, New Board Members for Staying Put
Yorkshire’s domestic and sexual abuse charity, Staying Put, is welcoming two new board members as it enters the new year. Helen Hirst and Dr Ranjit Arora FRSA were officially welcomed to the charity at its AGM late last month. The new additions, which will play a...





