“We Don’t Really Talk About That…”

“We Don’t Really Talk About That…”

Breaking the Silence Around Mental Health in South Asian Communities In South Asian households, strength is often stitched into our very upbringing. We learn to endure, to persevere, to carry generations of sacrifice on our backs with quiet pride. But what happens...
South Asian Heritage Month: Roots to Routes.

South Asian Heritage Month: Roots to Routes.

Spotlight on Nina Aouilk This South Asian Heritage Month, we proudly join the national celebration of culture, identity and shared journeys. The 2025 theme, Roots to Routes, invites us to reflect on how our cultural roots shape our paths through life. Where we come...
Young people and domestic abuse

Young people and domestic abuse

Anyone can experience domestic abuse at any point in their lives- 1 in 4 women and 1 in 7 men do. In Bradford alone, last year there were on average 32 domestic abuse incidents reported to police in Bradford, with many more going unreported.  However, young people...
Case study Stephanie

Case study Stephanie

I bumped into S* on a girls’ night out. We’d known each other since school, and we were both single. We swapped numbers and started seeing each other. At the time, I was a confident, successful businesswoman with a great social life, supportive friends, and a...