by DebbieStayPAdmn | Oct 27, 2025 | Blogs
When survivors find the courage to speak out, they deserve compassion, belief, and support. Yet too often, they face doubt, dismissal, and victim blaming.One survivor shared: “My husband, respected by many, shows a different face behind closed doors. His rage leaves...
by DebbieStayPAdmn | Oct 20, 2025 | Blogs
When survivors of domestic abuse speak, their words often carry more than what is said out loud. Phrases like, “No one believes me,” or “Maybe I did something wrong,” are common ways survivors minimize their experiences. These coping strategies aren’t signs of...
by DebbieStayPAdmn | Oct 15, 2025 | Blogs
Training plans I’m currently following a Garmin Coach half marathon plan – it’s sad to say, but having an imaginary person in my watch tell me good job after each run is very motivating! Coach Greg has me running 4-5 times a week, slowly building up...
by DebbieStayPAdmn | Oct 15, 2025 | Blogs
Training I’ve always loved movement, but running wasn’t really my focus until this year. Over the summer, I completed Couch to 5K, which left me with some random tan lines (the perks of summer training!). That set the tone for my current plan: three runs a week...
by DebbieStayPAdmn | Oct 15, 2025 | Blogs, Press release
Can you get behind our incredible London Marathon runners?! For the first time ever, we have two runners in the London Marathon hoping to raise much needed funds. Our first runner, Ayesha, lives in Bradford and works for the charity. Our second runner Molly is a...
