Get involved

woman in a meeting with a laptop

Work for us

Woman wearing a headset

Volunteer

Call for help now

0808 2800 999

Open Monday - Friday 9.30am - 4.30pm (Closed for half an hour at lunch at 1pm)

Our One Front Door helpline is completely free and confidential, and the call will not show up on itemised bills. Read our confidentiality policy here.

Leave the abuse, not your home

woman sat on sofa on mobile phone

"The day I rang for help [was] the day I realised it was time for me to leave...The day I was accepted [to refuge] I had my full life in four bin bags and some toys I managed to grab." Kayleigh.

Latest news, blogs and jobs

“We Don’t Really Talk About That…”

“We Don’t Really Talk About That…”

Breaking the Silence Around Mental Health in South Asian Communities In South Asian households, strength is often stitched into our very upbringing. We learn to endure, to persevere, to carry generations of sacrifice on our backs with quiet pride. But what happens...

read more
South Asian Heritage Month: Roots to Routes.

South Asian Heritage Month: Roots to Routes.

Spotlight on Nina Aouilk This South Asian Heritage Month, we proudly join the national celebration of culture, identity and shared journeys. The 2025 theme, Roots to Routes, invites us to reflect on how our cultural roots shape our paths through life. Where we come...

read more