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0808 2800 999

Open Monday - Friday 9.30am - 4.30pm (Closed for half an hour at lunch at 1pm)

Our One Front Door helpline is completely free and confidential, and the call will not show up on itemised bills.

Leave the abuse, not your home

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"The day I rang for help [was] the day I realised it was time for me to leave...The day I was accepted [to refuge] I had my full life in four bin bags and some toys I managed to grab." Kayleigh.

Latest news, blogs and jobs

“We Don’t Really Talk About That…”

“We Don’t Really Talk About That…”

Breaking the Silence Around Mental Health in South Asian Communities In South Asian households, strength is often stitched into our very upbringing. We learn to endure, to persevere, to carry generations of sacrifice on our backs with quiet pride. But what happens...

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South Asian Heritage Month: Roots to Routes.

South Asian Heritage Month: Roots to Routes.

Spotlight on Nina Aouilk This South Asian Heritage Month, we proudly join the national celebration of culture, identity and shared journeys. The 2025 theme, Roots to Routes, invites us to reflect on how our cultural roots shape our paths through life. Where we come...

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Celebrating Power of Change and South Asian Heritage Month

Celebrating Power of Change and South Asian Heritage Month

This month, we were proud to celebrate the completion of our very first online evening Power of Change group. This pilot was designed specifically for women who work full-time or have other commitments during the day, offering a safe, supportive space in the evenings...

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