Recovery and Resilience


Our Recovery and Resilience team provides a range of group work programmes, including:

  • Therapeutic Recovery Group – a 6-week programme for those who have experienced trauma, physical violence, and psychological abuse, that aims to improve your overall emotional, physical health and wellbeing by using positive affirmations to challenge any negative self-perceptions you may have, and move towards more positive self-care
  • Life Coaching – helping you create goals, set targets and build self-esteem, confidence and coping mechanisms through a fully trained facilitator
  • Mindfulness and activity groups

Our aim with this programme is to promote a culture of change to prevent and reduce repeat victimisation, to improve mental wellbeing, to increase education and employment opportunities and to ensure community integration.

Our Recovery and Resilience team adopts an evidence-based and trauma-informed approach to recovery from domestic abuse and sexual violence for all family members. The key elements to supporting successful recovery and providing practical help include:

  • Attending to safety
  • Early intervention and prevention
  • Understanding the impact of abuse
  • Recognising personal strengths
  • Building up of new and personal support networks


Call for help now

0808 2800 999

Open Monday - Friday, 9.30am - 4:30pm (closed for half an hour lunch at 1pm)
Our One Front Door helpline is completely free and confidential, and the call will not show up on itemised bills.

Donate to Staying Put

Your donations will enable us to help many more survivors of domestic abuse and sexual violence.

Latest news and blogs

Accessibility toolbar launched

Accessibility toolbar launched

We now provide an inclusive online experience for visitors to our website to enable them to access online content and services barrier-free. Website visitors are now able to access a wide range of accessibility and language support tools to customise their digital...

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A fundraising event inside a Pineapple…

A fundraising event inside a Pineapple…

Sometimes, a chance meeting can lead to wonderful things. That’s exactly what has happened to Staying Put. Thanks to one phone call to an energy company, and a bit of friendly customer service, Staying Put ended up with a team of supporters in Kentish Town, London -...

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Penny Appeal donates £10,000 for home starter kits

Penny Appeal donates £10,000 for home starter kits

The international charity Penny Appeal has selected Staying Put for a donation of £10,000 from their Phoenix Fund, which was launched to help people escape abusive relationships. Staying Put will be spending the fund on ‘home starter kits’ i.e. essential appliances...

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